Woman Hits The Heavy Bag With A Strong Kick

Workout Wednesdays – Breaking Down the Barriers in ED Recovery!

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Fitness push-ups woman doing pushups outdoors in nature
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Patience and Perseverance is Key!

Delaying Gratification,Choices,change,coping skills,dealing with emotions

Opening a Window of Opportunity

Take the Next Right Action,recovery,eating disorders,change,coping skills,dealing with emotions,hope